Discover the transformative power of personalised therapy designed for high-profile creatives. With Claire as your guide, unlock your potential and embrace a life filled with clarity and confidence.
Services
1-2-1 Therapy
This is your confidential space to talk, untangle the pressure of being in the spotlight, and start doing the real work. Regular sessions either face-to-face or virtual, where we cut through the noise and focus on what needs to change, in a way that actually works for you.
ADHD Management
If you’re living with ADHD, you don’t need generic advice, you need support that actually understands your ADHD. I work with clients to make sense of how your brain works, to build the kind of confidence that helps you handle life on your terms, chaos and all.
On-Set Support
I offer discreet, no-drama support on set for talent, crew, and production teams who are feeling the pressure. Whether it’s a knock to confidence, a mindset wobble, or emotions running high, I’m there in the background helping you reset, refocus, and get through it without losing your edge.
SOS Support
Life can be unpredictable, and sometimes you need immediate support to navigate a tough moment. SOS support is a short-term, focused service designed to provide calm, grounded assistance during times of emotional overwhelm, crisis, or when you simply need someone to help you regroup.
The RISE Programme
Rise is my 6-week programme for those new to the TV/film/Media/ Music/Social influencing industries, or those already established but struggling with the challenges of fame and being in the public eye.
RISE was born out of one truth: the fame game can mess with your head. Whatever platform you’re famous on, if your profile is rising fast, the pressure to hold it all together can be brutal. I’ve spent the last 15 years helping high-profile clients deal with exactly this. Now I’ve wrapped that experience into something solid and structured, so people struggling with life in the spotlight don't have to do it alone.
My RISE programme is for people in the spotlight. People who want to rise on their own terms, not be shaped by the noise, the comments, or the chaos of life in the public eye.
One 90-minute session a week. Face-to-face or on Zoom. Real conversations, real tools, real support with a promise of no fluff, no sugar-coating. during our highly confidential sessions we will work on the following key themes:
R - Resilience: You don’t need to be tougher, you need to be better resourced. We’ll build the internal stability you need to keep showing up without burning out or breaking down.
I - Imposter Syndrome: It’s not confidence you’re missing, it’s permission. We’ll identify the root of your self-doubt and rewire it so you can own your space without apology.
S - Scrutiny: When you live under a microscope, it messes with your head. We’ll work through the emotional toll of being watched, judged, or constantly performing and help you reconnect with who you are beneath it all.
E - Emotional Empowerment: You’re always the strong one for everyone else. This space is for you. No judgement, no pressure to explain, just real support and straight-talking insight to help you process, reset and move forward.
For more information, or for a confidential chat about my RISE programme and costs, get in touch by completing the form below of by calling or messaging me on (+44) 7730 621708.