THE CLAIRE EVANS BLOG
Mind over matters
Welcome to my blog, which I like to think of as a cosy chat on the therapist’s sofa, where I can share reflections, advice, tools, and real talk on mental health, mindset, and the highs and lows of life in the spotlight. Whether you’re here for a little clarity, a new perspective, or just some honest insight into the way we all tick - you’re in the right place. Dive in and enjoy!
Are you hiding depression behind your celebrity persona?
Let’s get one thing straight: just because the world sees you smiling, performing, and smashing it on socials doesn’t mean you’re okay.
The hidden addictions of fame: when success simply isn’t enough anymore
It’s important to start by saying that addiction isn’t straightforward or a simple fix.
What to do when your inner critic gets too loud and you feel like an imposter
Let’s talk about that exact moment when your confidence takes a nosedive.
The emotional side of ADHD: what no one tells you
Let’s get real for a second - ADHD isn’t just about being ‘a bit distracted’, lazy or forgetting things.