In the Spotlight.
And in
Control.

I’m Claire Evans. I’m a psychotherapist who’s worked with celebrities and people in the spotlight who are done pretending that they’re fine.

I’ve worked in TV and media for over 15 years so I understand your world. Therapy with me isn’t about adulation or comfy clichés. It’s raw, real, and built to help you deal with the pressures of life in the public eye.

No fluff, no filters, just honest conversations that lead to real change

1-2-1 Therapy

This is your confidential space to talk, untangle the pressure of being in the spotlight, and start doing the real work. Regular sessions either face-to-face or virtual, where we cut through the noise and focus on what needs to change, in a way that actually works for you.

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ADHD Management

If you’re living with ADHD, you don’t need generic advice, you need support that actually understands your ADHD. I work with clients to make sense of how your brain works, to build the kind of confidence that helps you handle life on your terms, chaos and all.

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On-Set Support

I offer discreet, no-drama support on set for talent, crew, and production teams who are feeling the pressure. Whether it’s a knock to confidence, a mindset wobble, or emotions running high, I’m there in the background helping you reset, refocus, and get through it without losing your edge.

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SOS Support

Life can be unpredictable, and sometimes you need immediate support to navigate a tough moment. SOS support is a short-term, focused service designed to provide calm, grounded assistance during times of emotional overwhelm, crisis, or when you simply need someone to help you regroup.

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My RISE programe has been tailored specifically to help those in the public eye to build real Resilience, face down Imposter Syndrome, brush off the Scrutiny, and step into true Emotional Empowerment, so you can RISE as you, not the version the world has decided you should be.

Break down. Rebuild.
RISE. Here’s how.

Life-changing support for those in the spotlight

Hi, I’m Claire Evans, and if you’re here, you’re probably ready to cut the crap and do the real work to help you to navigate your life in the spotlight better.

I’m a psychotherapist with over 25 years of front-line experience, trained in CBT, DBT, and EMDR. I’ve worked everywhere from secure psychiatric units to on location and backstage supporting my clients on the front line of fame. Helping people unravel the mess in their minds and rebuild something stronger and more resilient.

I started out as a psychiatric nurse and spent years working in inpatient and forensic services, including with young offenders. That background taught me more about human pain—and resilience—than any textbook ever could. These days, I work with high performers, celebrities, creatives, public figures, and anyone who’s ready to stop performing and start healing.

Transformative therapy & mindset coaching to make you feel seen, understood, and energised

My therapy sessions offer a safe, confidential space where high-profile individuals can express themselves freely and be heard and supported.

I quickly get to know the person behind the celebrity, which helps to build trust and a truly unique relationship where you will feel comfortable sharing what you are thinking and feeling.

  • Feel truly seen and appreciated in your uniqueness - your raw self.

  • Get the support you need to unload and work through things that may be holding you back so you can thrive, not just survive.

  • Re-energise your creativity with expert mindset coaching to bring out the best version of you.

Gentle advice and ramblings…